This is where you thank them for opting in for your
Give yourself the gift of health, happiness, and CrossFit.
It’s time to love, accept, and appreciate your body.
Introducing...
Group Classes - You're Safe With Me
Intimidated at the gym?
Feel invisible?
Music too loud?
Pace too fast?
Feel frustrated?
She Shed CrossFit - compassionate coaching - helping women over 50 take their lives back!
Compassionate Coaching
Feel seen, heard, and understood
Safety first
More warm up time
More mobility time
Every movement modified for you
Inclusive community
Calm environment
YOUR Health Plan
YOUR Happiness Plan
Then $197 per month (can cancel anytime after the initial 3 months).
Classes are held:
Monday, Wednesday, and Friday at 3PM
Currently enrolling, 5 spots available.
Get Healthy! Get Happy! 6 Week Group Mentorship
WHAT HAPPENS IF YOU DON'T DO THIS?
A YEAR FROM NOW YOU'LL WISH YOU'D STARTED TODAY!
Live Interaction with Melanie Cool (Value $1,997)
Weekly 90 minute Zoom Sessions (Value $597)
Private 1:1 Welcome Call (Value $297)
Mentorship Portal/Training Materials (Value $297)
Personalized Plan (Value $197)
Text & Email Support (Value $247)
Private 1:1 Celebration Call (Value $297)
Accountability Partner (Priceless)
BONUS: Get Healthy! Get Happy! Journal (Value $27)
BONUS: 3 Months Access to the Get Healthy! Get Happy! Membership (Value $447)
TOTAL VALUE ($4,403)
Hear what other women
over 50 have to say
NOT READY TO SIGN UP JUST YET?
SIGN UP FOR WEEKLY LOVE NOTES AND GET MY FREE...
101
Acts of Self-Care
Melanie Cool is a licensed psychotherapist, integrative medicine and nutrition behavioral health provider, motivational speaker, educator, author, level two Crossfit trainer, owner of She Shed CrossFit, AKA Health and Happiness Expert.
Melanie holds a BA in psychology and an MA in counseling psychology and has helped thousands of people transition from surviving to thriving.
Melanie lives in the Pacific Northwest, enjoys CrossFit, and spending time with her children and grandchildren.
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